So, you’ve decided you want to try meal replacements. Maybe you’re busy, maybe you’re lazy, or maybe you just want to avoid making an actual meal. Either way, you’re now staring at YFood, wondering if this “This Is Food” branding is a bold declaration or a cry for help.
Lucky for you, I’ve tried it—both the powders and the ready-made shakes—so you don’t have to waste your money on something that might taste like blended cardboard. Let’s get into it.
First Impressions: Wait, Is It Called YFood or “This Is Food”?
Confusion set in immediately when I opened the package. The company is called YFood, yet everything is aggressively labeled “This Is Food.” For a brief moment, I thought they were trolling me. Regardless, the ordering process was smooth, shipping was fast, and they even threw in a shaker (well, they were supposed to—more on that later).
They offer two options: ready-made shakes and powdered meal replacements. The shakes come in two sizes:
- 500ml bottles (full meal, takes up fridge space, makes you feel like you’re chugging Yazoo).
- 330ml bottles (smaller meal, slightly worse value, but more convenient).
And then there’s the powder, which comes in massive 1.5kg bags, meaning if you have a tiny kitchen, prepare to make room.
The Taste Test: Does It Actually Taste Good?
1. The Ready-Made Shakes
I started with Cold Brew Coffee, because caffeine is life. It contains 100mg of caffeine (which I had to Google to compare—turns out, it’s about the same as a standard coffee). Taste-wise? If you’ve ever had a Starbucks bottled Frappuccino, it’s exactly like that. Smooth, milky, no weird aftertaste. Honestly, a solid 8/10.
I also tried Crazy Coconut because why not? It reminded me of a Bounty bar—subtle, coconutty, not overpowering. If you like coconut, you’ll enjoy it. If you don’t, well… you made a mistake. 7.5/10.
2. The Powder
Next up: the Apple Cinnamon Powder. I picked this because I love apple pie, and I wanted to see if it could deliver the goods. Spoiler: It’s decent! Smells amazing, tastes fine—not overwhelmingly strong, but smooth with no grit (looking at you, Huel). If you like a more subtle, natural taste, you’ll probably enjoy it. 7/10.
Fullness Factor: Does It Actually Keep You Full?
YFood claims you’ll feel full for 3-5 hours. Honestly? That sounds like the bare minimum any meal should do, but I’ll give them credit—it works. I wasn’t starving after drinking one, and the powder version felt surprisingly light but still satisfying.
Would I survive on only YFood? Probably not—I still love chewing. But as a convenient grab-and-go option? Pretty solid.
Cost Breakdown: Is It Worth Your Money?
- Powder: £1.75 per meal. Cheap, efficient, but requires blending.
- 500ml Ready-Made Shake: £3.50 per meal. Twice the price, but also twice the convenience.
- 330ml Ready-Made Shake: £3.00 per meal. Worse value, but if you prefer smaller portions, it’s an option.
Basically, you’re paying extra for the bottle and convenience. If you’re in a rush, the shakes are great. If you want to save money, stick with the powder.
The Final Verdict: Should You Buy YFood?
If you’re looking for a smooth, tasty, and non-gritty meal replacement, YFood is a solid choice. The ready-made shakes are great, and the powder holds up well—just don’t expect intense flavors. It’s also milk-based, which makes it super creamy (but if you’re lactose-intolerant, this might not be for you).
✅ Pros:
✔️ Ready-made shakes taste great.
✔️ Powder is smooth and easy to drink.
✔️ Actually keeps you full for a few hours.
✔️ Decent variety of flavors.
❌ Cons:
❌ Ready-made shakes are expensive.
❌ Powder bags are massive (not ideal for small kitchens).
❌ Some flavors could be stronger.
Would I buy it again? Probably! It’s one of the better meal replacements I’ve tried, and it doesn’t taste like punishment. But if you’re a hardcore flavor chaser, you might want to mix it with milk or add extras.
So, should you try YFood? If you’re looking for a quick, easy, and tasty alternative to fast food, yes. If you prefer chewing your meals, well… stick to solid food.
Let me know—have you tried YFood?